比紅棗更補血 補血食物排行榜

近日天氣越嚟越凍，好多時候都會手冰腳凍。大家可以考慮食多啲補血食物，令個人暖和精神起嚟！

食黑芝麻同紅棗可以補鐵質補血？有好多食物比佢地更有效！

https://topick.hket.com/article/1561173/比紅棗更補血

via TOPick